8.12 Closing Meditation
“Meditating on Gratitude”
Acknowledgments:
Acknowledgments:
As an expression of gratitude for some content in this program. Please consider purchasing, A Mindfulness-Based Stress Reduction Workbook By Bob Stahl & Elisha Goldstein plus audios and videos by Jon Kabat-Zinn, Tara Brach, Patricia Walden, and Rodney Yee.
“Thank you for your interest, courage, and practice.”
“Thank you for your interest, courage, and practice.”