2.12 Closing Meditation
“Just breathing and giving thanks”
Quote: "Smile, breathe, and go slowly." ~ Thich Nhat Hanh
Poem:
Quote: "Smile, breathe, and go slowly." ~ Thich Nhat Hanh
Poem:
GO INSIDE
Don’t go outside your house to see the flowers.
My friend, don’t bother with that excursion.
Inside your body there are flowers.
One flower has a thousand petals.
That will do for a place to sit.
Sitting there you will have a glimpse of beauty
inside the body and out of it. - KABIR
inside the body and out of it. - KABIR